EPISODE 15 SHOW NOTES When you’re in a narcissistic relationship or you’ve been raised by a narcissist, you’ve dealt with a lot of toxicity, and as a result, you’re in a lot of pain. The emotional pain is very intense, and it can be difficult to get out of; I’ve experienced this myself, and I […]

EPISODE 13 SHOW NOTES If you’ve been around narcissists very much in your life, you may be afraid you’re turning into one too. I hear this a LOT from my clients, and they’re worried that they’re secretly a narcissist. If you’re asking yourself this question, chances are-you are not (narcs normally can not actually see […]

EPISODE 10 SHOW NOTES I’m really excited to bring on a wonderful person and one of my former clients, Bryan Brooks, for today’s episode. Bryan was a guest on my previous podcast, the ‘Get Yourself Back Podcast’, and at that time we were about halfway through working together. He’s back today to share the results […]

EPISODE 9 SHOW NOTES When you’ve been with a narcissist for so long, you deal with something called the narc brain, and it affects your habits and thought patterns. The narcissist thought trap then occurs, and it comes up all of the time in the work I do with my clients. It’s really one of […]

EPISODE 8 SHOW NOTES When you have a narcissist in your life, the reality is it just sucks-I’m not going to mince words here. Whether you’re dealing with family members who make terrible choices, spouses who end up abusing you instead of loving you, or friends who don’t support you and end up betraying you, […]