Also listen on Apple Music or Spotify Welcome to episode two of the Post-Narc Life podcast.  In this episode, you’ll learn a little more about me and my back story, how I’ve emerged from narcissistic abuse, and how that has enabled me to become a life coach to help others break cycles and extricate themselves […]

Also listen on Apple Music or Spotify Only 1% of the population has a true, 100% Narcissistic Personality Disorder diagnosis, but there are millions of others that fall somewhere along the ‘narcissist spectrum.’ These people are ‘emotional children’ who use harmful tools on others. In this episode of Post-Narc Life, we will be looking at […]

Also listen on Apple Music or Spotify Welcome to POST-NARC LIFE. You survived a narcissist. This means your brain changed. The survival habits that got you through the abuse aren’t going to get you to success. We will undo those habits and replace them with ones that propel you towards the life you actually want. […]